Tuesday 17th Jan 2012 – WOD

For the time:

• 2 Rounds of Merry Men

• 25 Thrusters @ 42.5 / 30kg
• 2 Rounds of Merry Men
• 25 Dead lifts @ 80 / 60kg
• 2 Rounds of Merry Men
• 25 Calorie row
• 2 Rounds of Merry Men

Merry Men

• 4 Chest 2 Bar Pull Ups

• 6 HSPUs
• 8 Box Jumps @ 30 / 24″